Friday, September 14, 2012

Road to 2012 Masters Road Nationals - Days 1-5

Day 1:  September, 1, 2012 - Denver to Park City, UT
Not much to report, just a lot of driving.  I listened to several podcasts, namely the Kevin and Bean on KROQ from LA.  And got off I80 Park City to see what looked like a cool  road, but when I got back on I didn't realize I got back onto I84 instead of I80.  Only went about 20miles out of my way.  I lucked out staying at the Holiday Inn Express in Park City b/c all they had left was a King room with a steam shower.  Poor me.  Dinner was courtesy of Whole Foods, which is basically right behind the hotel.

Day 2:  Sept. 2, 2012 - Park City, UT to Ontario, OR
I got up and did a little ride around Park City and took a really cool pic as I got above the morning fog. 

After breakfast I drove all around Salt Lake City looking for Competitive Cyclist.  Google Maps was way off, but I finally found it.  Being it was Sunday and Salt Lake City the roads and shops were all deserted.  Onward I drove and there was little interesting until I was well bast Boise and spotted a guy walking on I84 on with his goat, which of course had a backpack on it.
I finally got to Ontario, OR and had a "B" dinner at Mackey's Steak House and Pub

Day 3: Sept. 3, 2012 - Ontario, OR to Bend, OR

Morning recovery ride in Ontario, OR and then started driving to Bend, OR
For my time in Bend, I stayed at the The Writer's Retreat.  It worked well, walking distance to downtown, semi private, and parking.

Day 4: Sept. 4, 2012 - Bend, OR
Drove out to Prineville, OR to preride the TT course

Day 5: Sept. 5, 2012 - Masters Mens 35-39 30K Time trial
I got a decent warm up and checked in for my start.  The bike weighed in at 8.9K.  She's a beast.  My goal was to break 42min for the 30K.  I completed the course in 42:39, but I averaged about 166 BPM and there really wasn't anything else in the tank.  The race file (including warmup).

I raced as hard as I could maintain, but I only got 15th and didn't break the 27mph avg barrier. I was hoping for better, but looking back at my training data I got what I trained for.
After the race I drove out to Mt Bachelor to scope out the start for tomorrow's road race.





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