Crawfish Cupcakes: Chocolate Cupcakes and Peanut Butter Icing

I used the Barefoot Contessa Chocolate Cupcakes and Peanut Butter Icing recipe, but since the theme of the birthday party was Crawfish Boil I created fondant crawfish as decoration. To simulate sand, I used graham cracker crumbs.

My Review of Custom Envelope Sleeve

Originally submitted at Timbuk2

Customize An Envelope Sleeve

Custom Envelope Sleeve

Awesome yet again

By Tom from Denver, CO on 2/1/2013

 

5out of 5

Pros: Lightweight, High Quality, Stylish

Best Uses: Traveling, School, Daily Use

Describe Yourself: Stylish, Practical

Primary use: Personal

Was this a gift?: No

I use it to protect my new MacBook Air (either in my suit case or carry on) and it does the job really well.
The only addition I'd make is a sleeve inside where I can slip a business card (or a bunch of cards).

(legalese)

Quinoa Breakfast - Monday Jan 14, 2013

Today's tasty breakfast:
Quinoa reheated in a little milk with frozen blueberries, frozen peaches, and raisins; topped with a little cinnamon, salt, and maple syrup.

Got the idea from The Feed Zone Cookbook

French Bellini Cupcakes Recipe

Click for: Recipe for French Bellini Cupcakes

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28 Drunken Cupcakes

Found these alcohol cupcake recipes by accident and they look awesome:

Chris Boardman Hour Record Video

First Try Using TrainerRoad With My Computrainer

With Computrainer (Racermate) software being dated and my trying unsuccessfully to use ctANT+ software, I decided to take a recommendation from  Gear Fisher, Co-Founder of TrainingPeaks, and I signed up for, download and tried TrainerRoad.com.  The software didn't crash my computer, like ctANT+ often did.  Actually, TrainerRoad worked incredible well.  The software works seamlessly with my Computrainer, Garmin Ant+ USB Stick, and I can play a movie on my computer while the software is running.  I don't need that 2nd laptop laying around anymore.


There's snow on the ground and cold temperatures here in Denver this week, but I needed to get my work in, especially with a training goal to significantly increase my FTP by mid-March 2013.  I started with what TrainerRoad.com calls the Smith workout.  I only did 5 of the 6 10minute z4 intervals, but it went well over all.  Here is a link to my result. 

Here are some of TrainerRoad features (per the review on JohnStoneFitness.com)

• Live graphs while you train, with instant feedback and wattage-based targets.
• Accurate power readings without an expensive power meter.
• Focused, goal-based workouts that are automatically adjusted to your fitness level.
• Structured training plans designed by a USA Cycling certified level II coach.
• A huge library of workouts, including race simulations and more (300+ workouts and growing).
• Workouts are automatically synced to the cloud and include comprehensive post-ride analytics.
• A “Career” page that tracks all your progress and stats.
• Social media integration.
• Compatible with the entire line of SufferFest videos: drop a video in the player and it syncs to the TrainerRoad workout, giving you wattage-based targets.
• Much more! Check out the full tour here.

You can read a review of TrainerRoad.com here.  It's not my review, but it's good one.